Your workouts, ridden in a 3D world
TrainerPlan Virtual, now in beta, is a 3D world in the browser where you ride and run the sessions on your TrainerPlan calendar: trainer, power meter or footpod connected, the target of every step on screen, and the workout marked done for you and your coach when you finish.
Open TrainerPlan VirtualFree with your athlete account · Beta
Your coach's sessions, waiting inside the world
Open Virtual and the sessions your coach scheduled for the coming days are there, cycling or running: warm-up, repetitions with work and recovery, cool-down, each step with the power, heart rate or pace target they set. Training on your own? Plan the session on your calendar and it shows up the same way.
The target of every step, on screen
Power, heart rate, cadence, speed and gradient stay on screen for the whole session, next to the step you are in and its target. The zones are your zones, the ones in your TrainerPlan profile, so a Z4 block means your Z4.
Finished, and already on your calendar
When you finish, save the session and your calendar shows it done: duration, distance, climbing, average power and heart rate, on the same card as the plan. Your coach sees it too. Nothing to export and no file to upload.
Your trainer, your strap, your footpod
Standard Bluetooth sensors pair in a click: your smart trainer or power meter, heart rate strap and cadence sensor for the bike; a Stryd, a Garmin watch in Virtual Run mode or a treadmill for running. No dongles and nothing to install.
Real roads, real climbs
Sierra de Madrid follows a real GPX track with its true elevation: 36 km of rolling road. Seabreeze Circuit is a flat 8 km loop for the easy days. On Wahoo and FTMS smart trainers the resistance follows the road, so you feel the climb in your legs, not just see it.
Cyclists and runners, same road
Virtual has a cyclist and a runner. Whoever is on the same route shows up on the road beside you, on a bike or on foot, so your group can do the session at the same time with everyone at home.
A beta, in the browser, free with your account
Open Virtual from your profile menu in the TrainerPlan web app: nothing to install and nothing extra to pay. Sensors pair in Chrome or Edge on a computer; any other browser can explore a simulated ride. It is a beta: no racing and no ERG mode yet, and a session only reaches your calendar when you choose to save it.
Coaching with TrainerPlan?
Every athlete you invite gets Virtual with their account. The sessions you schedule, group plans included, appear inside it with your targets, and what they save comes back to your calendar as a completed workout, next to the rest of their week.
Your next ride starts here.
Sign in with your athlete account and open Virtual from your profile menu. Training without a coach? Create a free athlete account, plan the session on your calendar and ride it.
Free with your TrainerPlan athlete account
Explore the rest of the features
- Calendar and planning Schedule the sessions, reuse what you already have and manage the whole season.
- Fitness, fatigue and load See how they absorb the load and decide when to push and when to rest.
- Workout analysis From the detail of one session to months of progress.
- Strength training Strength sessions with videos, on the same calendar as everything else.
- Communication The whole conversation with each athlete in a single thread.
- Groups and team Coach several athletes at once and split the work between coaches.
- Payments and billing Get paid on time without chasing anyone.
- Your brand Your athletes see your brand, not ours.
- Artificial intelligence Ask the AI about any athlete and get a summary with recommendations.
- Events and competitions Races drive the plan, not the other way around.
- Zones and customization Every athlete with their own zones, thresholds and goals.
- Integrations and mobile app Your athletes' watches and apps, synced on their own.