Menu

Know when to push and when to stop

Every workout that arrives with heart rate data gets an Effort score, and with it we build the evolution of their fitness, fatigue and form.

Try it free

15-day free trial · No credit card needed

An athlete's Fitness, Fatigue and Form charts in TrainerPlan

One score per workout

We look at how long the athlete spends at each heart rate during the session and compare it with their maximum and resting heart rate, to know how hard it really was.

Fitness, fatigue and form

The accumulated load tells you whether they are building or burning out, and form tells you whether they will arrive fresh at the competition.

The session charts

Open any workout and see heart rate, power, pace and elevation across the whole session, with the smoothing you want.

Lap by lap

The device's laps, distance splits or automatically detected intervals, each with its pace and heart rate.

Relative load

Compares the load of the last 7 days with what the athlete has been absorbing for weeks, and warns you when it leaves the optimal band.

Unlock Your Full Training Potential!

Optimize your routine and reach your goals faster. Sign up today and transform your training with exclusive access to personalized tools and expert content!

Create a FREE account

15-day free trial · No credit card needed

Explore the rest of the features