Build the session exercise by exercise and your athlete opens it on their phone with a video for every movement.
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Define each set separately and watch the load progress session after session. The athlete logs what they actually lifted.
Pick the exercise and the video travels with the session, so nobody has to guess the technique. You can add your own too.
Create custom exercises with your own technique: add a YouTube or Vimeo video, or your images, and pair every exercise with the material you choose.
The gym and the run live in the same week, so you see the athlete's full load, not just one half.
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