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Plan pool sessions, build stronger swimmers

Set-based workouts with targets per 100 m, technique videos on every drill, and open-water swims synced from the watch.

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A structured swim session in TrainerPlan

Pool sets, step by step

Warm-up, main set and cool-down with a target per 100 m. Save the session once and reuse it across lanes, groups or the whole squad.

Technique the swimmer can watch

Attach drill videos and cues to any set. Your swimmers see what to do and how to do it, not just how far to swim.

Open water comes back too

Open-water swims sync in from Garmin, Apple Watch and the rest with pace and route, next to the pool work in the same calendar.

The season, planned around the meets

Build taper, warm-up protocols and race-pace work around each meet, per swimmer, on the annual plan.

Works with

  • Strava
  • Garmin
  • Polar
  • Suunto
  • Coros
  • Wahoo
  • Apple Watch
  • Zwift

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TrainerPlan for every kind of coach