Set-based workouts with targets per 100 m, technique videos on every drill, and open-water swims synced from the watch.
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Warm-up, main set and cool-down with a target per 100 m. Save the session once and reuse it across lanes, groups or the whole squad.
Attach drill videos and cues to any set. Your swimmers see what to do and how to do it, not just how far to swim.
Open-water swims sync in from Garmin, Apple Watch and the rest with pace and route, next to the pool work in the same calendar.
Build taper, warm-up protocols and race-pace work around each meet, per swimmer, on the annual plan.
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