Athletes

Zwift Integration

TrainerPlan connects with Zwift in both directions: your coach’s structured workouts appear in Zwift ready to ride or run, and […]

Running Pace Zones: What They Are and What Each One Is For

Running training zones split effort into different levels of intensity, and each one has a specific physiological purpose. Once you […]

Power Curve and Time in Zones: Read Your Workouts Like a Coach

Two charts tell you more about a workout than any summary number: time in zones (where the effort actually went) […]

Follow Guided Strength Workouts in the Mobile App

Strength sessions fall apart when the plan is a screenshot from your coach. The TrainerPlan mobile app turns every strength […]

Best Marks: Your Personal Records, Tracked Automatically

Your 5K PB shouldn’t live in your head, and your best 20-minute power shouldn’t require scrolling through months of workouts. […]

Sync Daily Health Metrics from Your Watch — Sleep, HRV, Resting HR and More

Training is only half the picture — recovery is the other half. TrainerPlan now imports your daily health metrics automatically […]

Build Your Own Analysis Dashboard

Every athlete cares about different numbers. A marathoner wants pace curves and weekly volume; a cyclist lives on the power […]

Connect with Wahoo

TrainerPlan connects directly with Wahoo, so every ride you record on your ELEMNT bike computer lands on your TrainerPlan calendar […]

Connect with Garmin

Connect Garmin with TrainerPlan

How to Sync Your Planned Workouts with Suunto

Connect to Suunto Go to your TrainerPlan account and navigate to Profile > Connections to connect your Suunto account. Add […]