General – Trainer
Automatic Threshold Detection: Zones That Keep Up with Your Fitness
Your training zones are only as good as the thresholds behind them. Get fitter and your old zones quietly become […]
How to Set Up Training Zones: Methods, Thresholds and Templates
Zones are the language of structured training — they turn “go hard” into a precise, personal target. TrainerPlan lets you […]
How to follow performance peaks in TrainerPlan
TrainerPlan allows you to follow the performance peaks of your athletes in power, rhythm and heart rate. This helps you […]
How to add and manage your fitness metrics in TrainerPlan
With the new functionality of Fitness metrics From TrainerPlan, you can register and monitor several key indicators that will help […]
Smarter Online Training for Teams and Groups
Did you know you can streamline online training for groups of athletes more quickly and efficiently by using TrainerPlan Groups? […]