Training

Maximum Aerobic Speed (MAS): What It Is and How to Use It in Your Training

Maximum Aerobic Speed (MAS) is an essential concept for athletes looking to optimize their performance in endurance sports, such as […]

How to Optimize Your Training with a Menstrual Cycle Calculator

TrainerPlan’s Period Calculator is designed to help athletes and their coaches plan training schedules based on each phase of the […]

Training details

When a workout is synced from the device, it automatically appears in TrainerPlan with all the details. You can consult […]