{"id":1612,"date":"2026-08-11T11:45:56","date_gmt":"2026-08-11T11:45:56","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1612"},"modified":"2026-08-11T11:45:56","modified_gmt":"2026-08-11T11:45:56","slug":"crea-tu-panel-de-analisis","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/es\/deportistas\/entrenamientos-deportistas\/crea-tu-panel-de-analisis\/","title":{"rendered":"Crea tu propio panel de an\u00e1lisis"},"content":{"rendered":"

Cada deportista se fija en n\u00fameros distintos. Un maratoniano quiere curvas de ritmo y volumen semanal; un ciclista vive pegado a la curva de potencia; un triatleta lo mira todo, y adem\u00e1s el sue\u00f1o y las m\u00e9tricas corporales. Por eso el panel de an\u00e1lisis de TrainerPlan lo montas t\u00fa<\/strong>: elige las gr\u00e1ficas que te importan, ord\u00e9nalas a tu manera y se actualizar\u00e1n autom\u00e1ticamente con cada entrenamiento sincronizado.<\/p>\n

\"Panel<\/figure>\n

A\u00f1ade tus primeras gr\u00e1ficas<\/h3>\n
    \n
  • Abre tu panel (en el m\u00f3vil, la pesta\u00f1a An\u00e1lisis<\/strong>).<\/li>\n
  • Haz clic en A\u00f1adir gr\u00e1fica<\/strong> para abrir la librer\u00eda de gr\u00e1ficas.<\/li>\n
  • Elige una gr\u00e1fica y aparecer\u00e1 en tu panel al instante. A\u00f1ade tantas como quieras.<\/li>\n
  • Arrastra las gr\u00e1ficas para reordenarlas, ampl\u00eda cualquiera a pantalla completa o elim\u00ednala con un clic: tu disposici\u00f3n queda guardada en tu cuenta.<\/li>\n<\/ul>\n

    Qu\u00e9 hay en la librer\u00eda de gr\u00e1ficas<\/h3>\n
      \n
    • Entrenamiento:<\/strong> distancia, duraci\u00f3n, Esfuerzo, desnivel y rendimiento a lo largo del tiempo, con comparativas de planificado frente a completado.<\/li>\n
    • Zonas:<\/strong> tiempo en zonas de frecuencia card\u00edaca, ritmo y potencia en cualquier periodo.<\/li>\n
    • Curvas:<\/strong> curvas de potencia, frecuencia card\u00edaca, ritmo y cadencia, construidas autom\u00e1ticamente a partir de cada entrenamiento.<\/li>\n
    • Picos:<\/strong> tus mejores esfuerzos y c\u00f3mo evolucionan.<\/li>\n
    • Fuerza:<\/strong> tu trabajo de gimnasio, registrado junto a tu entrenamiento de resistencia.<\/li>\n
    • M\u00e9tricas corporales:<\/strong> peso, masa muscular, sue\u00f1o, VFC, pulso en reposo, VO\u2082max y m\u00e1s.<\/li>\n<\/ul>\n

      Cada gr\u00e1fica tiene su propio selector de periodo, as\u00ed que puedes ver tu curva de potencia de los \u00faltimos 90 d\u00edas junto a una gr\u00e1fica de Fitness de toda la temporada.<\/p>\n

      Para entrenadores: un panel por deportista<\/h3>\n

      Los entrenadores tienen un panel de gr\u00e1ficas independiente para cada deportista. Monta el panel de un ciclista en torno a la potencia y el de un corredor en torno al ritmo: la p\u00e1gina de cada deportista recuerda su propia selecci\u00f3n y su orden, as\u00ed que los n\u00fameros que necesitas son siempre lo primero que ves.<\/p>\n

      Disponibilidad<\/h3>\n

      El panel de an\u00e1lisis est\u00e1 disponible en la web y en la app m\u00f3vil. Algunas gr\u00e1ficas avanzadas forman parte de Deportista Premium<\/strong>: si una gr\u00e1fica aparece bloqueada, al pasarte a Premium se desbloquea al instante, junto con el resto de las funciones de an\u00e1lisis Premium.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Cada deportista se fija en n\u00fameros distintos. Un maratoniano quiere curvas de ritmo y volumen semanal; un ciclista vive pegado […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246],"tags":[],"class_list":["post-1612","post","type-post","status-publish","format-standard","hentry","category-entrenamientos-deportistas"],"yoast_head":"\nCrea tu propio panel de an\u00e1lisis - TrainerPlan Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/help\/es\/deportistas\/entrenamientos-deportistas\/crea-tu-panel-de-analisis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crea tu propio panel de an\u00e1lisis - TrainerPlan Help\" \/>\n<meta property=\"og:description\" content=\"Cada deportista se fija en n\u00fameros distintos. 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