{"id":1415,"date":"2026-01-27T14:38:07","date_gmt":"2026-01-27T14:38:07","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1415"},"modified":"2026-01-27T14:38:07","modified_gmt":"2026-01-27T14:38:07","slug":"telecharger-des-entrainements-sur-coros","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/fr\/athletes-fr\/entrainement-athletes-fr\/telecharger-des-entrainements-sur-coros\/","title":{"rendered":"T\u00e9l\u00e9charger des entra\u00eenements sur Coros"},"content":{"rendered":"\n<p>Ils Tr\u00e8s simple de t\u00e9l\u00e9charger des entra\u00eenements planifi\u00e9s sur le calendrier Coros et de l\u00e0 sur votre appareil.<\/p>\n\n\n\n<p>Tout ce que vous avez \u00e0 faire est de vous connecter \u00e0 Coros \u00e0 partir de votre compte TrainerPlan et de cocher la case &#8216;Synchroniser avec Coros&#8217;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"260\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-4.png\" alt=\"\" class=\"wp-image-868\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-4.png 948w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-4-300x82.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-4-768x211.png 768w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><\/figure>\n\n\n\n<p>Tous les entra\u00eenements ajout\u00e9s seront t\u00e9l\u00e9charg\u00e9s sur Coros (aujourd&#8217;hui plus les 5\u00a0prochains jours). IlIl est \u00e9galement possible de les t\u00e9l\u00e9charger manuellement \u00e0 l&#8217;aide du bouton &#8216;T\u00e9l\u00e9charger les entra\u00eenements vers Coros&#8217;.<\/p>\n\n\n\n<p>Pour que les s\u00e9ances d&#8217;entra\u00eenement apparaissent dans le calendrier et se synchronisent avec votre appareil, il vous suffit d&#8217;entrer dans l&#8217;application Coros, allez dans Profil > Biblioth\u00e8que de plans de formation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"290\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-5.png\" alt=\"\" class=\"wp-image-869\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-5.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-5-300x85.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-5-768x218.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Recherchez &#8216;Plan d&#8217;entra\u00eenement du plan de formation&#8217;. S\u00e9lectionnez-le et appuyez sur le bouton &#8216;D\u00e9marrer le plan d&#8217;entra\u00eenement&#8217;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-6.png\" alt=\"\" class=\"wp-image-870\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-6.png 473w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-6-139x300.png 139w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<p>Apr\u00e8s avoir commenc\u00e9 le plan d&#8217;entra\u00eenement dans votre application Coros, l&#8217;entra\u00eenement appara\u00eetra sur votre montre. Lorsque vous d\u00e9marrez votre activit\u00e9 sur votre montre, il vous demandera si vous souhaitez commencer l&#8217;entra\u00eenement pr\u00e9vu pour ce jour-l\u00e0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-7.png\" alt=\"\" class=\"wp-image-871\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-7.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/image-7-225x300.png 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>se connecter <a href=\"http:\/\/app.trainerplan.co\">Votre compte<\/a> Et essayez-le.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ils Tr\u00e8s simple de t\u00e9l\u00e9charger des entra\u00eenements planifi\u00e9s sur le calendrier Coros et de l\u00e0 sur votre appareil. Tout ce [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[357],"tags":[],"class_list":["post-1415","post","type-post","status-publish","format-standard","hentry","category-entrainement-athletes-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00e9l\u00e9charger des entra\u00eenements sur Coros - TrainerPlan Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/help\/fr\/athletes-fr\/entrainement-athletes-fr\/telecharger-des-entrainements-sur-coros\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9l\u00e9charger des entra\u00eenements sur Coros - TrainerPlan Help\" \/>\n<meta property=\"og:description\" content=\"Ils Tr\u00e8s simple de t\u00e9l\u00e9charger des entra\u00eenements planifi\u00e9s sur le calendrier Coros et de l\u00e0 sur votre appareil. 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