{"id":1383,"date":"2026-01-27T14:25:22","date_gmt":"2026-01-27T14:25:22","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1383"},"modified":"2026-01-27T14:25:23","modified_gmt":"2026-01-27T14:25:23","slug":"adicione-treinos-aos-seus-clientes","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/","title":{"rendered":"Adicione treinos aos seus clientes"},"content":{"rendered":"\n<p>Voc\u00ea pode adicionar exerc\u00edcios aos seus clientes de v\u00e1rias maneiras no TrainerPlan.<\/p>\n\n\n\n<p>Diretamente do calend\u00e1rio individual do seu cliente, voc\u00ea pode clicar no \u201c+\u201d localizado em cada dia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"853\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png\" alt=\"\" class=\"wp-image-731\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-300x250.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-768x640.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png 1244w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>A janela \u201cCria\u00e7\u00e3o de treino\u201d ser\u00e1 aberta, onde voc\u00ea pode adicionar um novo treino.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"595\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-1024x595.png\" alt=\"\" class=\"wp-image-732\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-1024x595.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-300x174.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-768x446.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-1536x892.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1-2048x1190.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tamb\u00e9m \u00e9 poss\u00edvel reutilizar um treino que voc\u00ea salvou na biblioteca. Para fazer isso, basta clicar na guia &#8216;Biblioteca&#8217; \u00e0 direita de &#8216;Adicionar novo&#8217;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"622\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-1024x622.png\" alt=\"\" class=\"wp-image-733\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-1024x622.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-300x182.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-768x467.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-1536x933.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-2-2048x1244.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Na janela \u201cBiblioteca\u201d, voc\u00ea tem acesso a todos os seus treinos salvos. Al\u00e9m disso, voc\u00ea pode filtrar e pesquisar em todos os seus arquivos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Barra lateral expans\u00edvel<\/h2>\n\n\n\n<p>Voc\u00ea tamb\u00e9m pode usar a barra lateral para encontrar o treino desejado e simplesmente arrast\u00e1-lo para o calend\u00e1rio.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"661\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-1024x661.png\" alt=\"\" class=\"wp-image-735\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-1024x661.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-300x194.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-768x496.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-1536x992.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-4-2048x1322.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Voc\u00ea pode pesquisar, adicionar um novo treino \u00e0 biblioteca ou filtrar seus resultados diretamente da biblioteca.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"966\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-5.png\" alt=\"\" class=\"wp-image-736\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-5.png 974w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-5-300x298.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-5-150x150.png 150w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-5-768x762.png 768w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Grupos e planos<\/strong><\/h2>\n\n\n\n<p>Tamb\u00e9m \u00e9 poss\u00edvel adicionar exerc\u00edcios aos seus clientes dinamicamente. Isso \u00e9 \u00fatil se voc\u00ea treinar grupos de atletas ou clubes de treinamento que compartilham muito do mesmo treino.<\/p>\n\n\n\n<p>Com planos din\u00e2micos, voc\u00ea pode adicionar o mesmo bloco de exerc\u00edcios a um grupo inteiro de atletas.<\/p>\n\n\n\n<p>Al\u00e9m disso, voc\u00ea tamb\u00e9m tem uma vis\u00e3o global dos grupos, onde voc\u00ea pode ver a semana inteira de cada um de seus clientes nesse grupo.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea pode adicionar exerc\u00edcios aos seus clientes de v\u00e1rias maneiras no TrainerPlan. Diretamente do calend\u00e1rio individual do seu cliente, voc\u00ea [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post-1383","post","type-post","status-publish","format-standard","hentry","category-treino"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adicione treinos aos seus clientes - TrainerPlan Help<\/title>\n<meta name=\"description\" content=\"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adicione treinos aos seus clientes - TrainerPlan Help\" \/>\n<meta property=\"og:description\" content=\"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\" \/>\n<meta property=\"og:site_name\" content=\"TrainerPlan Help\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/trainerplan\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-27T14:25:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T14:25:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1244\" \/>\n\t<meta property=\"og:image:height\" content=\"1036\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Bruno Felicio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:site\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruno Felicio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\"},\"author\":{\"name\":\"Bruno Felicio\",\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/person\/54597ce308cf1ceaf76500bda2b30e38\"},\"headline\":\"Adicione treinos aos seus clientes\",\"datePublished\":\"2026-01-27T14:25:22+00:00\",\"dateModified\":\"2026-01-27T14:25:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\"},\"wordCount\":218,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/trainerplan.co\/help\/#organization\"},\"image\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png\",\"articleSection\":[\"Treino\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\",\"url\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\",\"name\":\"Adicione treinos aos seus clientes - TrainerPlan Help\",\"isPartOf\":{\"@id\":\"https:\/\/trainerplan.co\/help\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png\",\"datePublished\":\"2026-01-27T14:25:22+00:00\",\"dateModified\":\"2026-01-27T14:25:23+00:00\",\"description\":\"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas\",\"breadcrumb\":{\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage\",\"url\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png\",\"contentUrl\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png\",\"width\":1244,\"height\":1036},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/trainerplan.co\/help\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Adicione treinos aos seus clientes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trainerplan.co\/help\/#website\",\"url\":\"https:\/\/trainerplan.co\/help\/\",\"name\":\"TrainerPlan Help\",\"description\":\"Support for TrainerPlan\",\"publisher\":{\"@id\":\"https:\/\/trainerplan.co\/help\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trainerplan.co\/help\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/trainerplan.co\/help\/#organization\",\"name\":\"TrainerPlan Help\",\"url\":\"https:\/\/trainerplan.co\/help\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/09\/tp-logo-400.png\",\"contentUrl\":\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/09\/tp-logo-400.png\",\"width\":400,\"height\":400,\"caption\":\"TrainerPlan Help\"},\"image\":{\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/trainerplan\",\"https:\/\/x.com\/gettrainerplan\",\"https:\/\/instagram.com\/trainerplan\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/person\/54597ce308cf1ceaf76500bda2b30e38\",\"name\":\"Bruno Felicio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/869c8345900042316925e24d7b013eba9f857543aa283a68da9c9441d23e47a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/869c8345900042316925e24d7b013eba9f857543aa283a68da9c9441d23e47a8?s=96&d=mm&r=g\",\"caption\":\"Bruno Felicio\"},\"url\":\"https:\/\/trainerplan.co\/help\/author\/tpadminhelp\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adicione treinos aos seus clientes - TrainerPlan Help","description":"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/","og_locale":"es_ES","og_type":"article","og_title":"Adicione treinos aos seus clientes - TrainerPlan Help","og_description":"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas","og_url":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/","og_site_name":"TrainerPlan Help","article_publisher":"https:\/\/facebook.com\/trainerplan","article_published_time":"2026-01-27T14:25:22+00:00","article_modified_time":"2026-01-27T14:25:23+00:00","og_image":[{"width":1244,"height":1036,"url":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png","type":"image\/png"}],"author":"Bruno Felicio","twitter_card":"summary_large_image","twitter_creator":"@gettrainerplan","twitter_site":"@gettrainerplan","twitter_misc":{"Escrito por":"Bruno Felicio","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#article","isPartOf":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/"},"author":{"name":"Bruno Felicio","@id":"https:\/\/trainerplan.co\/help\/#\/schema\/person\/54597ce308cf1ceaf76500bda2b30e38"},"headline":"Adicione treinos aos seus clientes","datePublished":"2026-01-27T14:25:22+00:00","dateModified":"2026-01-27T14:25:23+00:00","mainEntityOfPage":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/"},"wordCount":218,"commentCount":0,"publisher":{"@id":"https:\/\/trainerplan.co\/help\/#organization"},"image":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage"},"thumbnailUrl":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png","articleSection":["Treino"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/","url":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/","name":"Adicione treinos aos seus clientes - TrainerPlan Help","isPartOf":{"@id":"https:\/\/trainerplan.co\/help\/#website"},"primaryImageOfPage":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage"},"image":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage"},"thumbnailUrl":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image-1024x853.png","datePublished":"2026-01-27T14:25:22+00:00","dateModified":"2026-01-27T14:25:23+00:00","description":"Adicione exerc\u00edcios personalizados sem esfor\u00e7o aos hor\u00e1rios de seus clientes com TrainerPlan. Aprenda como otimizar seus planos de treinamento e aumentar os resultados com nossas ferramentas intuitivas","breadcrumb":{"@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#primaryimage","url":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png","contentUrl":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2021\/05\/image.png","width":1244,"height":1036},{"@type":"BreadcrumbList","@id":"https:\/\/trainerplan.co\/help\/pt\/treinador\/treino\/adicione-treinos-aos-seus-clientes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/trainerplan.co\/help\/"},{"@type":"ListItem","position":2,"name":"Adicione treinos aos seus clientes"}]},{"@type":"WebSite","@id":"https:\/\/trainerplan.co\/help\/#website","url":"https:\/\/trainerplan.co\/help\/","name":"TrainerPlan Help","description":"Support for TrainerPlan","publisher":{"@id":"https:\/\/trainerplan.co\/help\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trainerplan.co\/help\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/trainerplan.co\/help\/#organization","name":"TrainerPlan Help","url":"https:\/\/trainerplan.co\/help\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/trainerplan.co\/help\/#\/schema\/logo\/image\/","url":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/09\/tp-logo-400.png","contentUrl":"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/09\/tp-logo-400.png","width":400,"height":400,"caption":"TrainerPlan Help"},"image":{"@id":"https:\/\/trainerplan.co\/help\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/trainerplan","https:\/\/x.com\/gettrainerplan","https:\/\/instagram.com\/trainerplan"]},{"@type":"Person","@id":"https:\/\/trainerplan.co\/help\/#\/schema\/person\/54597ce308cf1ceaf76500bda2b30e38","name":"Bruno Felicio","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/trainerplan.co\/help\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/869c8345900042316925e24d7b013eba9f857543aa283a68da9c9441d23e47a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/869c8345900042316925e24d7b013eba9f857543aa283a68da9c9441d23e47a8?s=96&d=mm&r=g","caption":"Bruno Felicio"},"url":"https:\/\/trainerplan.co\/help\/author\/tpadminhelp\/"}]}},"_links":{"self":[{"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/posts\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":1,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/posts\/1383\/revisions"}],"predecessor-version":[{"id":1384,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/posts\/1383\/revisions\/1384"}],"wp:attachment":[{"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/categories?post=1383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trainerplan.co\/help\/wp-json\/wp\/v2\/tags?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}