{"id":1307,"date":"2026-01-27T13:45:08","date_gmt":"2026-01-27T13:45:08","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1307"},"modified":"2026-01-27T13:45:26","modified_gmt":"2026-01-27T13:45:26","slug":"comptes-des-athletes-base-ou-prime","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/fr\/athletes-fr\/premium\/comptes-des-athletes-base-ou-prime\/","title":{"rendered":"Comptes des athl\u00e8tes : base ou prime"},"content":{"rendered":"\n

Qu’est-ce qui est inclus dans le plan d’athl\u00e8tes premium\u00a0?<\/strong><\/h3>\n\n\n\n

TrainerPlan propose deux types de comptes d’athl\u00e8tes : Basique (gratuit)<\/strong> et prime<\/strong>. Les deux vous permettent de suivre votre entra\u00eenement et de communiquer avec votre entra\u00eeneur, mais le plan premium d\u00e9bloque des outils avanc\u00e9s pour vous aider \u00e0 am\u00e9liorer les performances.<\/p>\n\n\n\n

Consultez le tableau de comparaison ci-dessous pour voir toutes les diff\u00e9rences.<\/p>\n\n\n\n

\n
\n
fonctionnalit\u00e9<\/strong><\/td>Basique (gratuit)<\/strong><\/td>prime<\/strong><\/td><\/tr>
Prix<\/strong><\/td>Lib\u00e9rer<\/td>5\u20ac\/mois ou 36\u20ac\/a\u00f1o<\/td><\/tr>
Planification et suivi des formations<\/strong><\/td>\u2714\ufe0f Oui<\/td>\u2714\ufe0f Oui<\/td><\/tr>
Synchronisation de l’appareil<\/strong><\/td>\u2714\ufe0f Oui<\/td>\u2714\ufe0f Oui<\/td><\/tr>
Communication avec votre coach<\/strong><\/td>\u2714\ufe0f Chat et commentaires<\/td>\u2714\ufe0f Chat et commentaires + pi\u00e8ces jointes<\/td><\/tr>
Graphiques de fitness (fitness, fatigue, forme)<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Acc\u00e8s \u00e0 des graphiques avanc\u00e9s avec fitness (CTL), fatigue (ATL) et forme (TSB)<\/td><\/tr>
Analyse des efforts de formation (effort)<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Analyse de l’intensit\u00e9 d’entra\u00eenement bas\u00e9e sur la fr\u00e9quence cardiaque ou la puissance<\/td><\/tr>
biblioth\u00e8que d’exercices<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Enregistrez et r\u00e9utilisez vos entra\u00eenements les plus courants, avec la possibilit\u00e9 d’ajouter des images, des vid\u00e9os et d’autres fichiers.<\/td><\/tr>
Pr\u00e9visions m\u00e9t\u00e9o pour calendrier<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Consultez les pr\u00e9visions m\u00e9t\u00e9orologiques directement sur votre calendrier pour ajuster la formation en fonction des conditions<\/td><\/tr>
Page personnelle de l’athl\u00e8te<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Page publique pour partager vos progr\u00e8s et vos exercices (bient\u00f4t)<\/td><\/tr>
Vue de la charge d’entra\u00eenement<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Affiche la charge accumul\u00e9e pour surveiller la progression et la r\u00e9cup\u00e9ration<\/td><\/tr>
Surveillance de surentra\u00eenement<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Contr\u00f4le de la fatigue pour emp\u00eacher le surentra\u00eenement et am\u00e9liorer les performances<\/td><\/tr>
Planification annuelle<\/strong><\/td>\u274c Non disponible<\/td>\u2714\ufe0f Voyez votre saison compl\u00e9t\u00e9e avec des objectifs, des phases d’entra\u00eenement et des comp\u00e9titions importantes. Id\u00e9al pour organiser l’ann\u00e9e avec une vision strat\u00e9gique \u00e0 long terme.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Quel est le meilleur plan pour vous ?<\/strong><\/h3>\n\n\n\n

Si vous vous entra\u00eenez seul ou travaillez avec un coach, TrainerPlan s’adapte \u00e0 vos besoins.<\/p>\n\n\n\n

Le plan de base est id\u00e9al pour d\u00e9marrer, enregistrer vos sessions et maintenir une vue d’ensemble simple. Mais si vous souhaitez tirer le meilleur parti de votre entra\u00eenement – avec une planification annuelle, une analyse de charge, des tableaux de fitness et plus encore – le plan premium est fait pour vous.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Qu’est-ce qui est inclus dans le plan d’athl\u00e8tes premium\u00a0? TrainerPlan propose deux types de comptes d’athl\u00e8tes : Basique (gratuit) et […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[355],"tags":[],"class_list":["post-1307","post","type-post","status-publish","format-standard","hentry","category-premium"],"yoast_head":"\nComptes des athl\u00e8tes : base ou prime - TrainerPlan Help<\/title>\n<meta name=\"description\" content=\"Comparez les plans gratuits et premium de TrainerPlan pour les athl\u00e8tes. 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