{"id":1222,"date":"2025-07-30T15:29:11","date_gmt":"2025-07-30T15:29:11","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1222"},"modified":"2025-07-30T15:29:22","modified_gmt":"2025-07-30T15:29:22","slug":"conecta-os-teus-dispositivos-desportivos-a-trainerplan","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/pt\/atletas\/conexoes\/conecta-os-teus-dispositivos-desportivos-a-trainerplan\/","title":{"rendered":"Conecta os teus dispositivos desportivos \u00e0 TrainerPlan"},"content":{"rendered":"\n<p><strong>Com a TrainerPlan, podes ligar os teus dispositivos desportivos favoritos para uma experi\u00eancia de treino integrada e eficiente.<\/strong> Atualmente, suportamos integra\u00e7\u00f5es com as principais marcas de tecnologia desportiva:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Garmin<\/li>\n\n\n\n<li>Polar<\/li>\n\n\n\n<li>Suunto<\/li>\n\n\n\n<li>Coros<\/li>\n\n\n\n<li>Strava<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Como ligar o teu dispositivo?<\/strong><\/h3>\n\n\n\n<p>Para integrares o teu dispositivo com a TrainerPlan e come\u00e7ares a sincronizar as tuas atividades e dados de treino, segue estes passos simples:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Acede \u00e0 tua conta:<\/strong> Visita o nosso site ou abre a aplica\u00e7\u00e3o m\u00f3vel da TrainerPlan.<\/li>\n\n\n\n<li><strong>Vai a \u2018Conex\u00f5es\u2019:<\/strong> Nas defini\u00e7\u00f5es da tua conta, procura a op\u00e7\u00e3o \u2018Conex\u00f5es\u2019.<\/li>\n\n\n\n<li><strong>Escolhe a tua marca:<\/strong> Seleciona a marca do teu dispositivo entre as op\u00e7\u00f5es dispon\u00edveis.<\/li>\n\n\n\n<li><strong>Inicia sess\u00e3o na conta do teu dispositivo:<\/strong> Ser\u00e1s redirecionado para iniciares sess\u00e3o na tua conta e autorizar a integra\u00e7\u00e3o com a TrainerPlan.<\/li>\n<\/ol>\n\n\n\n<p>Na app:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/localhost_8100_tabs_dashboardiPhone-SE-576x1024.png\" alt=\"\" class=\"wp-image-853\" style=\"aspect-ratio:0.5625;object-fit:contain;width:268px;height:auto\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/localhost_8100_tabs_dashboardiPhone-SE-576x1024.png 576w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/localhost_8100_tabs_dashboardiPhone-SE-169x300.png 169w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/localhost_8100_tabs_dashboardiPhone-SE.png 750w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>Na web:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-1024x640.png\" alt=\"\" class=\"wp-image-854\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-1024x640.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-300x188.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-768x480.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-1536x960.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2024\/04\/staging.trainerplan.co_athlete_sharingMacbook-Pro-2048x1280.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Perguntas Frequentes (FAQ)<\/strong><\/p>\n\n\n\n<p><strong>Que dados s\u00e3o sincronizados com a TrainerPlan?<\/strong><br>Os dados espec\u00edficos podem variar consoante o dispositivo, mas geralmente incluem as tuas atividades desportivas, m\u00e9tricas de desempenho e progresso de treino.<\/p>\n\n\n\n<p><strong>Como posso desligar o meu dispositivo?<\/strong><br>Podes desligar o teu dispositivo a qualquer momento, atrav\u00e9s da sec\u00e7\u00e3o \u2018Dispositivos\u2019 nas defini\u00e7\u00f5es da tua conta.<\/p>\n\n\n\n<p>Para mais informa\u00e7\u00f5es ou apoio adicional, contacta a nossa equipa de <a href=\"mailto:info@trainerplan.co\">suporte<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a TrainerPlan, podes ligar os teus dispositivos desportivos favoritos para uma experi\u00eancia de treino integrada e eficiente. Atualmente, suportamos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[],"class_list":["post-1222","post","type-post","status-publish","format-standard","hentry","category-conexoes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conecta os teus dispositivos desportivos \u00e0 TrainerPlan - TrainerPlan Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/help\/pt\/atletas\/conexoes\/conecta-os-teus-dispositivos-desportivos-a-trainerplan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conecta os teus dispositivos desportivos \u00e0 TrainerPlan - TrainerPlan Help\" \/>\n<meta property=\"og:description\" content=\"Com a TrainerPlan, podes ligar os teus dispositivos desportivos favoritos para uma experi\u00eancia de treino integrada e eficiente. 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