{"id":1216,"date":"2025-07-30T14:12:38","date_gmt":"2025-07-30T14:12:38","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1216"},"modified":"2025-07-30T14:13:36","modified_gmt":"2025-07-30T14:13:36","slug":"improved-training-compliance-visualization","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/","title":{"rendered":"Improved Training Compliance Visualization"},"content":{"rendered":"\n<p>Training blocks are now color-coded, providing a quick and clear overview of compliance and individual statistics.<\/p>\n\n\n\n<p>Each block displays, in addition to the sport type, title, and description, key information such as distance, duration, and planned effort\u2014making it easier for both coaches and athletes to follow the training plan at a glance.<\/p>\n\n\n\n<p>The compliance colors indicate how close the completed workout was to what was planned. A visual arrow also shows whether the workout was above or below the planned effort.<\/p>\n\n\n\n<p>The color ranges are as follows:<\/p>\n\n\n\n<p><strong>Gray<\/strong>: unplanned\/free workouts<\/p>\n\n\n\n<p><strong>Green<\/strong>: between 80% and 120%<\/p>\n\n\n\n<p><strong>Yellow<\/strong>: between 50%\u201379% or 121%\u2013150%<\/p>\n\n\n\n<p><strong>Orange<\/strong>: below 50% or above 150%<\/p>\n\n\n\n<p><strong>Red<\/strong>: not completed<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2021\/12\/completion_colors-1.png\" alt=\"\" class=\"wp-image-828\"\/><\/figure>\n\n\n\n<p>\ud83c\udfaf Coaches and athletes: it\u2019s now easier to instantly see if the plan is being followed. Spot trends, identify issues, and adjust based on real data.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training blocks are now color-coded, providing a quick and clear overview of compliance and individual statistics. Each block displays, in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","hentry","category-workouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Improved Training Compliance Visualization - TrainerPlan Help<\/title>\n<meta name=\"description\" content=\"Training compliance instantly visible with color codes for coaches and athletes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Improved Training Compliance Visualization - TrainerPlan Help\" \/>\n<meta property=\"og:description\" content=\"Training compliance instantly visible with color codes for coaches and athletes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\" \/>\n<meta property=\"og:site_name\" content=\"TrainerPlan Help\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/trainerplan\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-30T14:12:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-30T14:13:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2021\/12\/completion_colors-1.png\" \/>\n<meta name=\"author\" content=\"Bruno Felicio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:site\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruno Felicio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\"},\"author\":{\"name\":\"Bruno Felicio\",\"@id\":\"https:\/\/trainerplan.co\/help\/#\/schema\/person\/54597ce308cf1ceaf76500bda2b30e38\"},\"headline\":\"Improved Training Compliance Visualization\",\"datePublished\":\"2025-07-30T14:12:38+00:00\",\"dateModified\":\"2025-07-30T14:13:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\"},\"wordCount\":135,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/trainerplan.co\/help\/#organization\"},\"image\":{\"@id\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2021\/12\/completion_colors-1.png\",\"articleSection\":[\"Workouts\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\",\"url\":\"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/improved-training-compliance-visualization\/\",\"name\":\"Improved Training Compliance Visualization - 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