{"id":1148,"date":"2025-07-14T08:45:44","date_gmt":"2025-07-14T08:45:44","guid":{"rendered":"https:\/\/trainerplan.co\/help\/?p=1148"},"modified":"2025-07-14T08:45:45","modified_gmt":"2025-07-14T08:45:45","slug":"how-to-create-a-static-plan-and-assign-it-to-a-client-on-a-specific-date","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/help\/en\/trainer\/workouts\/how-to-create-a-static-plan-and-assign-it-to-a-client-on-a-specific-date\/","title":{"rendered":"How to create a static plan and assign it to a client on a specific date"},"content":{"rendered":"\n<p>A static Plan is made up of multiple activities that you can create and save to assign to your clients at any time.<\/p>\n\n\n\n<p>You can save a lot of time if you have clients who need similar training plans \u2014 or simply activities they need to complete before starting their regular training.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1024x680.png\" alt=\"\" class=\"wp-image-696\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1024x680.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-300x199.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-768x510.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1536x1019.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-2048x1359.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In the main menu, select \u201cPlans\u201d and then choose \u201cStatic Plans\u201d. Next, click the \u201cNew Static Plan\u201d button.<\/p>\n\n\n\n<p>The create new static plan window will appear, and you\u2019ll be able to add a name, description, activity type, and the number of weeks it will have.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"672\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-1024x672.png\" alt=\"\" class=\"wp-image-697\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-1024x672.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-300x197.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-768x504.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-1536x1009.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/app.trainerplan.co_plans_static-1-2048x1345.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The next step is to add activities to this plan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"950\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan-1024x950.jpg\" alt=\"\" class=\"wp-image-699\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan-1024x950.jpg 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan-300x278.jpg 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan-768x713.jpg 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan-1536x1425.jpg 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/asignar-plan.jpg 1706w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>To assign this plan to a client or group, click the \u201cAssign Plan\u201d button and in the window that appears, select the client and the start date for the plan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"557\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1-1024x557.png\" alt=\"\" class=\"wp-image-700\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1-1024x557.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1-300x163.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1-768x418.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1-1536x836.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-2-2048x1114-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>You can also select which day of the plan you want it to start on, making it more flexible to adapt to all your clients.<\/p>\n\n\n\n<p>After assigning it, you can always add more clients from the \u201cAthletes\u201d tab.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"467\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-1024x467.png\" alt=\"\" class=\"wp-image-701\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-1024x467.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-300x137.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-768x350.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-1536x701.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-4-2048x934.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>You can also change the plan settings (name, description, activity type, and number of weeks) in the \u201cSettings\u201d section.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"486\" src=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-1024x486.png\" alt=\"\" class=\"wp-image-702\" srcset=\"https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-1024x486.png 1024w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-300x142.png 300w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-768x364.png 768w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-1536x729.png 1536w, https:\/\/trainerplan.co\/help\/wp-content\/uploads\/2020\/08\/image-5-2048x972.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A static Plan is made up of multiple activities that you can create and save to assign to your clients [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156],"tags":[],"class_list":["post-1148","post","type-post","status-publish","format-standard","hentry","category-workouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to create a static plan and assign it to a client on a specific date - TrainerPlan Help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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