{"id":1774,"date":"2018-02-19T15:38:33","date_gmt":"2018-02-19T15:38:33","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/do-i-really-need-a-personal-trainer\/"},"modified":"2018-02-19T15:38:33","modified_gmt":"2018-02-19T15:38:33","slug":"do-i-really-need-a-personal-trainer","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/blog\/en\/do-i-really-need-a-personal-trainer\/","title":{"rendered":"Do I Really Need a Personal Trainer? Maybe Yes \u2014 and Online"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-44 size-full\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png\" alt=\"Crea semanas de entrenamiento personalizadas\" width=\"600\" height=\"400\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week.png 600w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/09\/custom-week-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>You&#8217;ve started running and you&#8217;re making progress. Now that you&#8217;ve reached the point where you enjoy running fast and climbing higher in the rankings every day, you hit a wall: either you get injured or you stop improving.<\/p>\n<p>This is where a <a href=\"https:\/\/trainerplan.co\/trainers\">coach<\/a> can help. A coach knows exactly what kind of training (or rest) you need. With them you can plan your workouts properly, tailored to your needs, and by doing so you&#8217;ll improve every day \u2014 with the guarantee that you won&#8217;t get injured down the road. So yes, of course you need a coach.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/11\/copypaste.png\" alt=\"Copy and paste in TrainerPlan\" width=\"427\" height=\"312\" \/><\/p>\n<p>These days none of us has much time. Most of us go out to train whenever we can, with the clock ticking, so an online coach is an option well worth considering.<\/p>\n<p>With TrainerPlan, the coach creates the workouts and they&#8217;re instantly available to all their athletes. Anywhere, from any device.<\/p>\n<p><strong>Some of the features include:<\/strong><\/p>\n<ul>\n<li>Group workouts, where the coach can bring together athletes of the same level or athletes training for a similar event.<\/li>\n<li>Copy and paste days and\/or weeks, making similar workouts quicker and easier to plan.<\/li>\n<li>Save workouts as templates, to use them with different athletes or groups.<\/li>\n<li>Multi-week training plans, to structure several weeks of training in one go.<\/li>\n<li>Track your athletes&#8217; payments. Useful for coaches with many athletes.<\/li>\n<li>An event calendar where you can add the competitions available to your athletes.<\/li>\n<li>Instant comments and feedback on workouts.<\/li>\n<li>Real-time chat.<\/li>\n<li>The app notifies you whenever a workout changes and sends you an email if you want.<\/li>\n<li>Workouts are sent daily and\/or weekly to the athlete&#8217;s email, if they wish.<\/li>\n<li>Annual planning<\/li>\n<li>And much, much more.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-121 size-large\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/07\/feature05@2x-1024x704.png\" alt=\"Gestionar grupos de entrenamiento en la nube con TrainerPlan\" width=\"1024\" height=\"704\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/07\/feature05@2x-1024x704.png 1024w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/07\/feature05@2x-300x206.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/07\/feature05@2x-768x528.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2017\/07\/feature05@2x.png 1152w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-117 size-full\" src=\"http:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x.png\" alt=\"Controla el fitness y la fatiga de tus atletas con el nuevo panel de control de TrainerPlan\" width=\"1152\" height=\"1150\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x.png 1152w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x-150x150.png 150w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x-300x300.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x-768x767.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/feature06@2x-1024x1022.png 1024w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/p>\n<p>With TrainerPlan, you&#8217;ll simplify your day-to-day. If you&#8217;re a coach, <a href=\"https:\/\/app.trainerplan.co\/auth\/register\">create an account now \u2014 15 days completely free<\/a>.<\/p>\n<p>If you&#8217;re an athlete, talk to your coach about <a href=\"https:\/\/www.trainerplan.co\">TrainerPlan<\/a> so they can create an account and you can start using it right away as your online training platform.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&rsquo;ve started running and you&rsquo;re making progress. Now that you&rsquo;ve reached the point where you enjoy running fast and climbing higher in the rankings every day, you hit a wall: either you get injured or you stop improving. This is where a coach can help. A coach knows exactly what kind of training (or rest) [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do I Really Need a Personal Trainer? Maybe Yes \u2014 and Online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/blog\/en\/do-i-really-need-a-personal-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do I Really Need a Personal Trainer? 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