{"id":1766,"date":"2018-07-31T08:32:35","date_gmt":"2018-07-31T08:32:35","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/ajouter-premiere-seance-entrainement-trainerplan\/"},"modified":"2018-07-31T08:32:35","modified_gmt":"2018-07-31T08:32:35","slug":"ajouter-premiere-seance-entrainement-trainerplan","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/blog\/fr\/ajouter-premiere-seance-entrainement-trainerplan\/","title":{"rendered":"Comment ajouter votre premi\u00e8re s\u00e9ance d&#8217;entra\u00eenement dans TrainerPlan"},"content":{"rendered":"<p>Vous ne savez pas comment d\u00e9buter avec la plateforme d&#8217;entra\u00eenement en ligne TrainerPlan ? C&#8217;est tr\u00e8s simple.<\/p>\n<p>Commencez par inviter vos clients : vous les retrouverez ensuite dans l&#8217;onglet \u00ab Mes Athl\u00e8tes \u00bb. Cliquez sur l&#8217;un d&#8217;entre eux.<\/p>\n<p>Apr\u00e8s avoir s\u00e9lectionn\u00e9 votre athl\u00e8te, cliquez sur le \u00ab + \u00bb du jour o\u00f9 vous souhaitez ajouter votre entra\u00eenement et renseignez les d\u00e9tails. La courte vid\u00e9o ci-dessous vous montre comment faire.<\/p>\n<p><iframe loading=\"lazy\" title=\"A\u00f1adir un entrenamiento en TrainerPlan\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/IVejMWigWvU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n<p>Vous pouvez ajouter des s\u00e9ances d&#8217;entra\u00eenement librement ou depuis la Biblioth\u00e8que, o\u00f9 vous pouvez enregistrer les s\u00e9ances de votre choix ainsi que des fichiers comme des images, des PDF et bien plus.<\/p>\n\n\n\n<p>Avec TrainerPlan, vous pouvez entra\u00eener vos athl\u00e8tes individuellement ou en <a href=\"https:\/\/trainerplan.co\/blog\/entrenamiento-online-de-grupos\/\">groupe<\/a>. Vous pouvez par exemple utiliser des <a href=\"https:\/\/trainerplan.co\/blog\/planes-de-entrenamiento-dinamicos-y-estaticos\/\">plans dynamiques<\/a> pour les groupes, ou des plans statiques qui vous servent de mod\u00e8les.<br><br>Vos athl\u00e8tes peuvent se connecter \u00e0 <a href=\"https:\/\/trainerplan.co\/blog\/sincronizacion-de-entrenamientos-entre-strava-y-trainerplan\/\">Strava<\/a> et vous acc\u00e9dez automatiquement \u00e0 toutes les donn\u00e9es de chaque entra\u00eenement.<br><br>Vous pouvez \u00e9galement rester en contact avec vos clients gr\u00e2ce \u00e0 l&#8217;<a href=\"https:\/\/trainerplan.co\/blog\/nueva-app-movil-trainerplan-para-deportistas-disponible-ya-en-ios-y-android\/\">application mobile<\/a>, avec notifications en temps r\u00e9el et chat.<br><br>Connectez-vous d\u00e8s maintenant \u00e0 votre <a href=\"https:\/\/app.trainerplan.co\">compte<\/a> et essayez. Vous n&#8217;avez pas encore de compte ? <a href=\"https:\/\/app.trainerplan.co\/auth\/register\">Cr\u00e9ez-en un<\/a>. C&#8217;est gratuit pendant les 15 premiers jours, sans engagement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous ne savez pas comment d&eacute;buter avec la plateforme d&rsquo;entra&icirc;nement en ligne TrainerPlan ? C&rsquo;est tr&egrave;s simple. Commencez par inviter vos clients : vous les retrouverez ensuite dans l&rsquo;onglet &laquo; Mes Athl&egrave;tes &raquo;. Cliquez sur l&rsquo;un d&rsquo;entre eux. Apr&egrave;s avoir s&eacute;lectionn&eacute; votre athl&egrave;te, cliquez sur le &laquo; + &raquo; du jour o&ugrave; vous souhaitez ajouter [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[351],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment ajouter votre premi\u00e8re s\u00e9ance d&#039;entra\u00eenement dans TrainerPlan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/blog\/fr\/ajouter-premiere-seance-entrainement-trainerplan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment ajouter votre premi\u00e8re s\u00e9ance d&#039;entra\u00eenement dans TrainerPlan\" \/>\n<meta property=\"og:description\" content=\"Vous ne savez pas comment d&eacute;buter avec la plateforme d&rsquo;entra&icirc;nement en ligne TrainerPlan ? 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