{"id":1749,"date":"2020-02-19T13:30:40","date_gmt":"2020-02-19T13:30:40","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/plans-entrainement-dynamiques-statiques\/"},"modified":"2020-02-19T13:30:40","modified_gmt":"2020-02-19T13:30:40","slug":"plans-entrainement-dynamiques-statiques","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/blog\/fr\/plans-entrainement-dynamiques-statiques\/","title":{"rendered":"Plans d&#8217;entra\u00eenement dynamiques et statiques"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Plans dynamiques<\/h3>\n\n\n\n<p>La diff\u00e9rence entre les plans d&#8217;entra\u00eenement dynamiques et les plans <a href=\"https:\/\/trainerplan.co\/blog\/entrenamiento-online-con-planes\/\">statiques<\/a> est qu&#8217;un plan dynamique est cr\u00e9\u00e9 pour des dates pr\u00e9cises : chaque athl\u00e8te inscrit \u00e0 un plan dynamique voit les mises \u00e0 jour au fur et \u00e0 mesure que l&#8217;entra\u00eeneur les effectue.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Como crear un Plan Din\u00e1mico\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PBSunYRSV1w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Par exemple, si l&#8217;entra\u00eeneur ajoute une nouvelle s\u00e9ance le jeudi 20, tous les athl\u00e8tes de ce plan verront cette s\u00e9ance ce jour-l\u00e0.<\/p>\n\n\n\n<p>Avec les plans dynamiques, vous pouvez entra\u00eener des groupes ou des \u00e9quipes enti\u00e8res qui suivent un m\u00eame programme, bien plus rapidement et facilement qu&#8217;auparavant.<br><br>Vous pouvez assigner un plan dynamique \u00e0 des athl\u00e8tes individuels ou \u00e0 des <a href=\"https:\/\/trainerplan.co\/blog\/entrenamiento-online-de-grupos\/\">groupes<\/a> d\u00e9j\u00e0 d\u00e9finis dans TrainerPlan. Une fois le plan assign\u00e9, tous les athl\u00e8tes recevront ce m\u00eame plan d&#8217;entra\u00eenement. <\/p>\n\n\n\n<p>Besoin de modifier ou d&#8217;ajouter quelque chose pour un athl\u00e8te en particulier ? Pas d&#8217;inqui\u00e9tude : apr\u00e8s avoir ajout\u00e9 un plan \u00e0 un athl\u00e8te, vous pourrez encore modifier n&#8217;importe laquelle de ses activit\u00e9s. Gardez toutefois \u00e0 l&#8217;esprit que si vous modifiez une activit\u00e9 provenant d&#8217;un plan, celle-ci sera \u00ab d\u00e9connect\u00e9e \u00bb du plan et deviendra une activit\u00e9 propre \u00e0 cet athl\u00e8te.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"351\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1024x351.png\" alt=\"Plans d'entra\u00eenement dynamiques\" class=\"wp-image-505\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1024x351.png 1024w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-300x103.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-768x263.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1536x527.png 1536w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2048x702.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Liste des plans dynamiques<\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"497\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-1024x497.png\" alt=\"Plans d'entra\u00eenement dynamiques\" class=\"wp-image-506\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-1024x497.png 1024w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-300x146.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-768x373.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-1536x745.png 1536w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-1-2048x994.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Calendrier du plan dynamique<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Plans statiques<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-1024x558.png\" alt=\"Plans d'entra\u00eenement dynamiques\" class=\"wp-image-508\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-1024x558.png 1024w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-300x163.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-768x418.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-1536x836.png 1536w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-3-2048x1115.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Les plans statiques sont utiles lorsque vous avez des entra\u00eenements que vous ne souhaitez pas modifier : vous pouvez les ajouter \u00e0 diff\u00e9rents athl\u00e8tes, en choisissant le jour o\u00f9 ils commencent.<\/p>\n\n\n\n<p>Enregistrez des semaines comme mod\u00e8les et ajoutez-les plus tard \u00e0 vos clients.<br><br>Vous pouvez faire d\u00e9marrer le plan statique le jour qui vous convient et l&#8217;ajouter aux clients de votre choix.<\/p>\n\n\n\n<p><strong>Remarque<\/strong> : auparavant, vous pouviez ajouter un plan statique directement depuis l&#8217;onglet \u00ab Biblioth\u00e8que \u00bb dans le calendrier de chaque athl\u00e8te. D\u00e9sormais, vous devrez ouvrir \u00ab Plans \u00bb dans la navigation principale et assigner le plan de votre choix \u00e0 l&#8217;athl\u00e8te s\u00e9lectionn\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"557\" src=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-1024x557.png\" alt=\"Plans d'entra\u00eenement dynamiques\" class=\"wp-image-507\" srcset=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-1024x557.png 1024w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-300x163.png 300w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-768x418.png 768w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-1536x836.png 1536w, https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image-2-2048x1114.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Assigner un plan statique \u00e0 un athl\u00e8te pour qu&#8217;il commence le 18 f\u00e9vrier.<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/app.trainerplan.co\/plans\">Essayez-le d\u00e8s maintenant<\/a> en vous connectant \u00e0 votre compte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plans dynamiques La diff&eacute;rence entre les plans d&rsquo;entra&icirc;nement dynamiques et les plans statiques est qu&rsquo;un plan dynamique est cr&eacute;&eacute; pour des dates pr&eacute;cises : chaque athl&egrave;te inscrit &agrave; un plan dynamique voit les mises &agrave; jour au fur et &agrave; mesure que l&rsquo;entra&icirc;neur les effectue. Par exemple, si l&rsquo;entra&icirc;neur ajoute une nouvelle s&eacute;ance le jeudi [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[351],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plans d&#039;entra\u00eenement dynamiques et statiques<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/blog\/fr\/plans-entrainement-dynamiques-statiques\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plans d&#039;entra\u00eenement dynamiques et statiques\" \/>\n<meta property=\"og:description\" content=\"Plans dynamiques La diff&eacute;rence entre les plans d&rsquo;entra&icirc;nement dynamiques et les plans statiques est qu&rsquo;un plan dynamique est cr&eacute;&eacute; pour des dates pr&eacute;cises : chaque athl&egrave;te inscrit &agrave; un plan dynamique voit les mises &agrave; jour au fur et &agrave; mesure que l&rsquo;entra&icirc;neur les effectue. Par exemple, si l&rsquo;entra&icirc;neur ajoute une nouvelle s&eacute;ance le jeudi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainerplan.co\/blog\/fr\/plans-entrainement-dynamiques-statiques\/\" \/>\n<meta property=\"og:site_name\" content=\"Entrenamiento Online con TrainerPlan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/trainerplan\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-19T13:30:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2020\/02\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"878\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Bruno F\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gettrainerplan\" \/>\n<meta name=\"twitter:site\" 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