{"id":1726,"date":"2021-12-21T08:20:17","date_gmt":"2021-12-21T08:20:17","guid":{"rendered":"https:\/\/trainerplan.co\/blog\/track-workout-compliance-with-color-coding\/"},"modified":"2021-12-21T08:20:17","modified_gmt":"2021-12-21T08:20:17","slug":"track-workout-compliance-with-color-coding","status":"publish","type":"post","link":"https:\/\/trainerplan.co\/blog\/en\/track-workout-compliance-with-color-coding\/","title":{"rendered":"Track Workout Compliance With Color Coding"},"content":{"rendered":"\n

Workout blocks are now color-coded. This gives you a quick, essential overview of individual stats and how closely the planned workout was followed.<\/p>\n\n\n\n

Besides the sport type, title, and description, each block also shows the distance, duration, and effort<\/a>, making it easier to follow your athlete’s training at a glance.<\/p>\n\n\n\n

Compliance colors indicate how close a completed workout came to the planned one. The color and arrow show how closely the completed workout matched the plan.<\/p>\n\n\n\n

The arrow points up or down depending on whether the workout came in above or below the plan.<\/p>\n\n\n\n

By default, the colors use the following completion percentages:<\/p>\n\n\n\n

Green<\/strong>: Completed between 80% and 120%<\/p>\n\n\n\n

Yellow<\/strong>: Completed between 50%\u201379% or 121%\u2013150%<\/p>\n\n\n\n

Orange<\/strong>: Completed below 50% or above 150%<\/p>\n\n\n\n

Red<\/strong>: Not completed<\/p>\n\n\n\n

Gray<\/strong>: Unplanned free workouts<\/p>\n\n\n\n

\"completion<\/figure>\n","protected":false},"excerpt":{"rendered":"

Workout blocks are now color-coded. This gives you a quick, essential overview of individual stats and how closely the planned workout was followed. Besides the sport type, title, and description, each block also shows the distance, duration, and effort, making it easier to follow your athlete’s training at a glance. Compliance colors indicate how close […]<\/p>\n","protected":false},"author":4,"featured_media":830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"yoast_head":"\nTrack Workout Compliance With Color Coding<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainerplan.co\/blog\/en\/track-workout-compliance-with-color-coding\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Track Workout Compliance With Color Coding\" \/>\n<meta property=\"og:description\" content=\"Workout blocks are now color-coded. This gives you a quick, essential overview of individual stats and how closely the planned workout was followed. 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