{"version":"1.0","provider_name":"Entrenamiento Online con TrainerPlan","provider_url":"https:\/\/trainerplan.co\/blog","author_name":"Bruno F","author_url":"https:\/\/trainerplan.co\/blog\/author\/tpadminblog\/","title":"Comment ajouter votre premi\u00e8re s\u00e9ance d'entra\u00eenement dans TrainerPlan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hDfz832XAo\"><a href=\"https:\/\/trainerplan.co\/blog\/fr\/ajouter-premiere-seance-entrainement-trainerplan\/\">Comment ajouter votre premi\u00e8re s\u00e9ance d&#8217;entra\u00eenement dans TrainerPlan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/trainerplan.co\/blog\/fr\/ajouter-premiere-seance-entrainement-trainerplan\/embed\/#?secret=hDfz832XAo\" width=\"600\" height=\"338\" title=\"\u00abComment ajouter votre premi\u00e8re s\u00e9ance d&#8217;entra\u00eenement dans TrainerPlan\u00bb \u2014 Entrenamiento Online con TrainerPlan\" data-secret=\"hDfz832XAo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/trainerplan.co\/blog\/wp-content\/uploads\/2018\/02\/funcionalidad.png","thumbnail_width":1024,"thumbnail_height":500,"description":"Vous ne savez pas comment d&eacute;buter avec la plateforme d&rsquo;entra&icirc;nement en ligne TrainerPlan ? C&rsquo;est tr&egrave;s simple. Commencez par inviter vos clients : vous les retrouverez ensuite dans l&rsquo;onglet &laquo; Mes Athl&egrave;tes &raquo;. Cliquez sur l&rsquo;un d&rsquo;entre eux. Apr&egrave;s avoir s&eacute;lectionn&eacute; votre athl&egrave;te, cliquez sur le &laquo; + &raquo; du jour o&ugrave; vous souhaitez ajouter [&hellip;]"}